Sports Medical

Service Description

Sports Medical Assessment Our comprehensive Sports Medical is a two-hour assessment designed to give you a clear understanding of your body, movement quality, and injury risk. It’s ideal for athletes and active individuals who want to improve performance, reduce injury risk, or return to sport safely. Part 1 – Sports Therapy Assessment (60 minutes) You’ll begin with a one-hour session with our Sports Therapy team. This includes a detailed review of your injury history, followed by a hands-on physical assessment. We’ll examine joint range of movement, flexibility, muscle balance, and movement quality, as well as manually assess key joints and tissues that commonly contribute to pain or performance limitations. This allows us to identify any restrictions, weaknesses, or areas that may increase your injury risk. Part 2 – Performance & Strength Testing (60 minutes) You’ll then spend an hour with our Strength & Conditioning team, where we use specialist sports science equipment to analyse how your body produces and absorbs force. Using force plates and advanced performance testing technology, we measure key metrics such as force production, jump height, power output, limb asymmetries, and neuromuscular performance. This objective data allows us to compare your results against sport-specific benchmarks and highlight any imbalances that could affect performance or increase injury risk. Your Outcome Following the assessment, our team will provide clear feedback along with practical recommendations, prehab exercises, and training guidance to help you improve performance, reduce injury risk, and keep you performing at your best. Whether you’re a competitive athlete or simply someone who wants to stay active and pain-free, the Sports Medical gives you a complete picture of your physical health and performance.